Openings now!

If you are struggle with letting go of the past, feeling bad about yourself, constant worry or anxiety and would like to heal and move forward in your life, I may be able to help. Did you grow up with a parent who was emotionally unavailable or abusive to you? I use many techniques including EMDR therapy, mindfulness, recovery skills, and emotional support to help people heal, be more at peace, and reach life goals.

Located in Riverside, California and I help adults with;

• Post Traumatic Stress Disorder or PTSD
• Recovering from toxic, abusive, or emotionally unavailable parenting
• Flashbacks or replaying the past in your mind
• Difficulty with letting go of traumatic experiences
• Anxiety and worry
• Depression, low self esteem